Health Score
81
Homestyle Waffles
Kidfresh, 8 Waffles
31
Ingredients
150
Calories
Nutrition Facts
Serving Size: 2 Waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 210.0mg | 9% |
| Total Carbs | 20.0g | 7% |
| Fiber | 3.0g | 11% |
| Sugar | 2.0g | -- |
| Protein | 8.0g | 10% |
| Vitamin A | 161.0mcg | 20% |
| Calcium | 166mg | 15% |
| Iron | 3.0mg | 15% |
| Potassium | 70mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
81
General Health
81
Men's Health
79
Diabetes
81
Women's Health
72
Heart Health
81
Pregnancy & Maternity
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Egg, Whole Wheat Flour, Canola Oil, Wheat Protein, Milk Protein Concentrate, Corn Fiber, Sugar, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sea Salt, Butternut Squash Puree, Vanilla Extract, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Niacin, Vitamin A Palmitate, Reduced Iron, Vitamin B6, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Vitamin B12.
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Better for you options
Your Health Score Based on:
81
General Health
81
Men's Health
79
Diabetes
81
Women's Health
72
Heart Health
81
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
